Sprung Gym Flooring
20mm PRO Interlocking Gym Tiles – Connection Inserts Included
20mm PRO Interlocking Gym Tiles – Connection Inserts Included
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Edge ramps and accessories finish and join rubber gym floors, giving a sloped edge that reduces trip risk where the floor meets the room. Sprung's 20mm PRO Interlocking Gym Tiles costs from £14.01.
Matching Edge Ramps & Corner Sections are available
Our PRO Interlocking tile has all the components of our Bestselling 20mm PRO Tile with the added benefit of an in-built self-locking system using hidden connection pieces. Each tile is joined together with strong plastic binders which are slotted into connection holes at the base.
Completely hidden from view, our PRO interlocking tiles create a seamless and ultra stable surface finish, enhancing the sleek profile and colour quality of the premium rubber.
See recent installation of 20mm PRO
AS INSTALLED IN























These 20mm thick tiles are perfect if you are looking for a versatile gym tile solution which accommodates medium to higher impact workouts and activities as well as supporting heavy gym equipment and machines.
PRO Interlocking supports a weight capacity of up to 140kg providing optimal floor protection and shock absorption for strength training, cardio and functional training at all levels.
Please see also our 30mm interlocking tiles.
We supply all matching ramps and corner sections for a clean, professional finish to your gym space (Click here for Accessories) as well as recommended cleaning solutions to keep your tiles in top condition.
Need some help with fitting? Our Installation Guide video details how to fit the tiles which do not require any specialist tools or assistance.
Find out more on the PRO Tile series - Click Here
*Orders will dispatch within 7 working days*
Features
- 10 Year Warranty against premature cracking and colour defects
- 100% Recycled Premium SBR Rubber
- Binder adhesive is used which prevents strong odours
- REACH and CE Certified
- Simple DIY Installation - See our Video Tutorial above or our PDF Installation Manual
- Superior Acoustic Isolation
- Easy Maintenance - See our Cleaning Guide

Check out our Outdoor rubber tiles:-
Rubber Outdoor Garden Flooring Tiles
50 MM Rubber Anti Shock Gym Matting
| Product | |
|---|---|
| Dimensions | 1000mm x 1000mm |
| Thickness | 20mm |
| Shape | Square |
| Installation |
Interlocking |
| Maximum Weight Drop | 140kg |
| Applications | Functional Training, Free Weights up to 140kg, Cardio & Strength, CrossFit |
| Material | |
|---|---|
| Properties | Tough Elastic, High Compression Resistance and Impact Strength |
| Composition | Recycled SBR Rubber granules from 70% truck tyres, bonded with PU |
| Technical Specification | |
|---|---|
| Width | +/-2% |
| Length | +/-2% |
| Thickness | +/-5% |
| Dry Conditions | ≤ 105PTV | PN -EN 13036- |
| Wet Conditions | ≤ 75PTV | 4:2004 |
| Abrasion Resistance, mg | ≤ 560 | PN - EN ISO 5470-1:2001 |
| Tensile Strength, MPA | ≥ 0.65 |
| Elongation At Break | ≥ 40 | PN - EN 12230:2005 |
| Hardness | 55 up to 75 | PN - ISO 868 PN-93/C-04206 |
| Density | 950 to 1,000kg/m3 | OTP 1168 PN-EN ISO 845 - 2010 |
| Fire Classification | Efl S1 |
Transform your workout space by shopping for rubber gym tiles, a durable and versatile flooring solution perfect for any fitness area.
You may be interested in:
Interlocking vs Straight-Edge Rubber Gym Tiles: Which Should You Choose?

Frequently asked questions
Does Sprung lay or set up the product?
No. Sprung supplies only, so you or your own contractor lay or assemble it. Every product page lists the sizes and specifications you need to plan the job.
Is UK delivery free?
UK delivery is free on orders over £300. Smaller orders show the delivery charge at checkout before you pay.
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Product details
- Product
- 20mm PRO Interlocking Gym Tiles – Connection Inserts Included
- Brand / supplier
- Sprung Gym Flooring
- Category
- Edge Ramps & Accessories
- Options
- Choose from 3 variants in the selector above
- Availability
- Available to order
See product options and prices +
| Option | Price | Status |
|---|---|---|
| Standard | £40.84 | Available |
| Edge Ramp | £28.03 | Available |
| Corner | £14.01 | Available |
Good to know before buying
Check images, measurements, materials, colours and available options in the product description.
Read care instructions, relevant safety information and any compatibility notes where applicable.
Shipping options and charges are shown at checkout. Some products may ship directly from our supplier partners and separate parcels may arrive on different dates.
